Children between 8 and 12 years of age in the United States get an average of 4-6 hours of screen time per day. And the consequences of excessive technology use can be destructive to sleep and overall health.

Keeping track of chores around the house has never been easier while using apps on your phone. Chore apps also make it easier for the who family to be involved. Read more on the best chore apps for kids.

You might think that kids are too young for social media, but the reality is that many of them already have their own Instagram accounts. Here's what you need to know about Instagram and how it can negatively impact your child’s mental health.

Can you use screen time and technology to bring your family closer? There are absolutely different ways you CAN use screen time with your kids to connect with them and bond.